Real Life Results

The below results reflect the commitment of our members and the personalised approach YouFit Training brings to every goal. Each of these results tells a story of dedication, strength, and the power of community. From losing weight to building muscle, improving endurance, or developing a healthier mindset, our clients have transformed their lives by embracing our training programs, nutrition guidance, and supportive environment.

Explore their achievements and see what's possible with the right support, consistency, and motivation!

Mel O'Donnell

- 36.3kg Overall Weight Loss
- 20.9% Body Fat Reduction
- 125.5cm Lost in 2 Years

Over the past two years, Mel has transformed her life by embracing healthier habits and staying committed to her goals. Her dedication to the program has not only resulted in significant weight loss but also a complete reshaping of her body, making her a true inspiration for anyone looking to achieve lasting change.

Angie Ison

- 13 Visceral Levels Lower
- 19.5kg Overall Weight Loss
- 1.5kg Muscle Gain

Angie's journey showcases the impact of dedication and a balanced approach to fitness. By steadily losing weight, increasing muscle, and significantly reducing her visceral fat levels, she's transformed her health and achieved results that speak to her unwavering commitment to a healthier lifestyle.

Lee Ralston

- 1.8kg Muscle Gaine

- 5 Visceral Fat Levels Lower

- Increase in Endurance Level

Lee's journey is a testament to the power of perseverance. By focusing on building muscle and shedding visceral fat, Lee has significantly improved her overall health and fitness, showing that even small, consistent efforts can lead to impressive results.

Jag Butler

- 4.8kg Muscle Gain

- 17.2% Body Fat Reduction

- Over 8kg Overall Weight Loss

Jag's results speak volumes about the effectiveness of the program. Through hard work and determination, she has not only gained muscle but also significantly reduced her body fat, proving that a well-rounded approach to fitness can lead to extraordinary results.

Sian Dines

- 15.9kg Overall Weight Loss

- 1.1kg Muscle Gain

- 13.2% Body Fat Reduction

Sian's commitment to her fitness journey has brought about a remarkable transformation. By combining weight loss with muscle gain and a reduction in body fat, she has redefined what it means to achieve a balanced, healthy lifestyle.